In 2002 I moved to Thailand to study Thai Yoga Massage with Asokananda Bruust, and Jap Sen (Nerve Touch) +Herbal Thai Massage with Lek Chaiya. After this I visited many beautiful spiritual sites and sagacious teachers in India. I studied Ashtanga yoga in Mysore and serendipity brought me to magical Auroville and Sri Aurobindo Ashram in Tamil Nadu.

In 2004 I moved to Washington DC and trained in Iyengar Yoga with John Schumacher. With great generosity he taught me the clarity of alignment and the amazing power of pranayama (breath). In 2005 I began what has been the most resourceful path as a yoga teacher, full of Aha! moments and laughter. Anusara Yoga is so masterful that it brings me joyfully to my mat daily. I completed a 350- hour Teacher Training at Willow Street Yoga and study with Anusara's founder, John Friend.

In 2006 I took my first Acro-yoga workshop with Paige Elenson and have been hooked ever since. The fun is addictive! In 2008 I completed the AcroYoga teacher certification with co-founders Jason Nemer and Jenny Sauer-Klein.

I am honored to take the seat of the teacher and share the wisdom that has been passed to me. I am blessed to see the beauty students bring to their practice. I bow to the lotus feet of my teachers, my teachers' teachers and my students who are my greatest teachers.