“On our yoga mat we artistically offer our individual light and our unique music with the heartfelt prayer of adding more beauty, love, and goodness to the world.”
- John Friend
Anusara is an empowering, therapeutic and stimulating yoga system grounded in healthy biomechanical alignment and life-affirming philosophy founded by John Friend. I am an Anusara-inspired teacher, registered with Yoga Alliance at the 500-hour level. I invite students to express their infinite potential. With therapeutic alignment, we move through blockages and step into the currents of our own greatness.
Contact me for private and group lessons.